So, you have a picture of how you think life should go. Of course, we all do; dream jobs, friendships, grateful children, and great marriages.  But more often than not, life doesn't go according to plan. So we are determined to make our picture come true. Our emotional, spiritual, and even physical well-being are taken for a crazy ride as our very sanity becomes dependent on how close reality matches our expectations. We've hitched ourselves to the crazy train and we want to get off. But how?